Deshalb wird es mit Willenskraft nix - Rauchen aufhören i...

What this episode covers

Die meisten Leute meinen, man bräuchte einfach nur einen starken Willen und dann klappt es schon mit dem Rauchen aufhören. Das ist Quatsch. Es kann mit einem starken Willen klappen, aber das ist meist ziemlich anstrengend und fühlt sich nicht so gut an. In dieser Folge zeige ich Dir, welche wichtige Zutat Du für Deinen erfolgreichen Rauchstopp stattdessen brauchst und wie sich das Rauchen aufhören so von Anfang an gut anfühlen kann.

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Frequently Asked Questions

How long is this episode of Rauchen aufhören ist Kopfsache - Perfekt vorbereitet in den Rauchstopp?

This episode is 7 minutes long.

When was this Rauchen aufhören ist Kopfsache - Perfekt vorbereitet in den Rauchstopp episode published?

This episode was published on May 30, 2019.

What is this episode about?

Die meisten Leute meinen, man bräuchte einfach nur einen starken Willen und dann klappt es schon mit dem Rauchen aufhören. Das ist Quatsch. Es kann mit einem starken Willen klappen, aber das ist meist ziemlich anstrengend und fühlt sich nicht so...

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