DESI EM PROJECT - EPISODE 192 - THE ONE WITH "KETO SAVAGE ROBERT SIKES"

Robert is a natural body builder who followed a traditional, "bro-dieting" approach to nutrition. He followed this protocol for the first 5 years of his bodybuilding career.  He experienced "success" in the sport in the sense of building muscle but developed serious eating disorders and had a terrible relationship with food.  Hormones took a drastic nose dive. Developed  eating disorderss.  Suffered Massive drops in strength and stamina.  Zero sex drive. But then he found animal-based keto and his life turned around. Check out his website to train under him - https://ketosavage.com/https://www.ketobodybuilding.com/Follow him on his IG - @ketosavage