EPISODE · Nov 14, 2025 · 15 MIN

Desiderata

En este episodio 103, os traigo "Desiderata", un texto escrito en 1927 por Max Ehrmann y difundido globalmente desde mediados del siglo XX. Nos sirve de punto de partida para explorar serenidad práctica sin dogmas, con foco en atención, límites y decisiones cotidianas que no agotan. Su tono directo enlaza con la ética estoica: la mente como juez de lo que perturba y el hábito de volver al presente que subraya Marco Aurelio en sus Meditaciones. También resuena con Epicteto y la dicotomía del control: distinguir con calma lo que depende de uno y soltar lo demás para recuperar agencia. ⏳ En este episodio se desgranan tres ideas accionables, una herramienta breve para decisiones y una reflexión final. ¿Estás de acuerdo con la misma? Pon algo en los comentarios. Te leo. Y recuerda, si te gustó, comparte y se cómplice de esta humilde cápsula temporal de historias.

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Desiderata

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