Design For Your Mind: A Tool For Healing

Send us Fan MailIn this insightful interview, Annie Guest shares her journey through caregiving, the importance of radical acceptance, and how interior design can support mental health during challenging times. Discover practical tips for managing burnout, decluttering, and creating spaces that nurture the mind and body.Annie Guest had a varied career in book publishing, advertising, and law, before she took another jump to work as a mental health therapist and publish her first book. In Design For Your Mind, Annie combines her passion for people and their potential with her love for interior design and her appreciation for the design choices that support the mind and body.Visit https://www.annieguestdesignforyourmind.com/Chapters01:00 Navigating Caregiving Challenges08:50 The Journey of House Redesign15:11 Empowering Caregivers24:00 Preventing Burnout in CaregivingResourcesDesign for Your Mind by Annie - https://www.amazon.com/Design-Your-Mind-Annie/dp/XXXXXXVVA Pickup - Furniture Donation Service - https://vvapickup.orgAttention Restoration Theory - https://en.wikipedia.org/wiki/Attention_restoration_theorySupport the showVideo on Ask Dr. Mia YouTube channelTranscripts on www.miayangmd.com. Transcripts are automatically generated and may contain minor inaccuracies. Email: [email protected] expressed are exclusive of Dr. Mia Yang and not reflective of her or guest speaker's employers or funders.