Design Your Own Training Program - Ep. 8

from The Body Recomp Podcast | Beyond Fitness · host Kade

→ Apply for 1-1 Body Recomp Coaching l Stop following the generic training program you found online... Build your own! In this episode, I teach you the 4 steps in designing your very own effective training program based on your specific goal, experience, and lifestyle. Enjoy the episode!→ FREE Body Recomp Transformation Guide→ Kade's InstagramThanks for listening!*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).→ Apply for The Recomp Project→ Follow Kade on Instagram

What this episode covers

→ Apply for 1-1 Body Recomp Coaching l Stop following the generic training program you found online... Build your own! In this episode, I teach you the 4 steps in designing your very own effective training program based on your specific goal, experience, and lifestyle. Enjoy the episode! → FREE Body Recomp Transformation Guide → Kade's Instagram Thanks for listening! *This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp). → Apply for The Rec...

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Design Your Own Training Program - Ep. 8

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How long is this episode of The Body Recomp Podcast | Beyond Fitness?

This episode is 18 minutes long.

When was this The Body Recomp Podcast | Beyond Fitness episode published?

This episode was published on September 1, 2020.

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