Designing A Life You Actually Keep Promises To episode artwork

EPISODE · Dec 12, 2025 · 23 MIN

Designing A Life You Actually Keep Promises To

from Heart to Heart with Hads · host Hadlea Shaw

We confront the drop in consistency, own the missteps, and rebuild a rhythm with practical shifts that lower friction and raise follow-through. From leadership retreat insights to side quests like scrapbooking, we show how identity, solitude, and tiny setups move big goals.• owning inconsistency and recommitting to the pod• leadership retreat takeaways on culture and breathwork• crafting “I am” statements and aligned traits• identity-driven actions for business and life• solitude, meditation, and 100-day promises• reducing setup friction to beat procrastination• routines after travel and changing responsibilities• side quests for creativity and phone boundaries• baking, scrapbooking, and giving from abundanceApply for 1:1 Health Coaching

We confront the drop in consistency, own the missteps, and rebuild a rhythm with practical shifts that lower friction and raise follow-through. From leadership retreat insights to side quests like scrapbooking, we show how identity, solitude, and tiny setups move big goals. • owning inconsistency and recommitting to the pod • leadership retreat takeaways on culture and breathwork • crafting “I am” statements and aligned traits • identity-driven actions for business and life • solitude, medit...

NOW PLAYING

Designing A Life You Actually Keep Promises To

0:00 23:23

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Heart to Heart with Hads?

This episode is 23 minutes long.

When was this Heart to Heart with Hads episode published?

This episode was published on December 12, 2025.

What is this episode about?

We confront the drop in consistency, own the missteps, and rebuild a rhythm with practical shifts that lower friction and raise follow-through. From leadership retreat insights to side quests like scrapbooking, we show how identity, solitude, and...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Heart to Heart with Hads episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!