Designing a new Workout Plan for ChefSonic

Justin has a new goal to get shredded so he has enlisted the help of his best friend and co-host, Ryan, to design a program to reach that goal. This week, you get an inside look (or listen) inside of a fitness consultation with Ryan as they try to develop a program that meets Justin's needs. As a bonus, listeners who have the GymWits App on iOS will have a bonus, strength building, workout that Ryan has put together for Justin. If you like what you hear, please subscribe and rate us in iTunes. The GymWits can also be found on Google Play Music And on Stitcher And Spotify For more info, check us out at www.TheGymWits.com Have a comment or question? Email the GymWits: [email protected] Follow us on: Instagram Twitter Facebook Pinterest Learn more about your ad choices. Visit megaphone.fm/adchoices