Designing an Ageless Mind: From Theory to Practice with Dorian Mintzer with Lynne and Joshua Berrett

Since the early 2000s, Lynne and Josh Berrett have been pioneers in developing a holistic approach to aging that transforms it into a dynamic process of renewal.  Their initial venture, Music and Happiness, combined Josh's expertise as a musician and musicologist with Lynne's training in Positive Psychology coaching to focus on "mindful listening" for brain health.By 2015, this had evolved into the Ageless Mind Project, a 501 (c)(3) nonprofit that offers a variety of ways for members to engage online with experts on aging as well as learn from one another and participate in activities designed to enhance their overall well-being as they grow older.In this episode, you'll:Discover how aging can be a period of significant growth and transformation for you, not just a time of physical change.Identify and engage in activities that align with scientific research on aging well and personally resonate with you so that they become sustainable parts of your lifestyle.Learn how you can actively participate in a supportive, vibrant online community that promotes continuous learning and personal development. Josh will give you a live sample of an activity! About Lynne and Joshua Berrett:Lynne Berrett, MA, MSW, is executive director of the Ageless Mind Project and of Whole Brain Health, a center for lifelong learning in the virtual world of Second Life since 2013, where she has been widely recognized for her leadership in lifelong learning.Joshua Berrett, Ph.D. teaches music history courses for the Lifetime Learners Institute in Norwalk, CT, and on Zoom for AMP. He also teaches a sociology of music course online for Mercy University in Dobbs Ferry, NY, where he is Professor Emeritus. He has published several books on music and culture.Get in touch with Lynne and Joshua Berrett:Visit Lynne and Joshua’s website: https://agelessmindproject.org/ See them on Substack: https://substack.com/@agelessmindproject Join their Facebook Group: https://www.facebook.com/groups/807402954397807/ Listen to unison phrase "for the Lord God omnipotent reigneth" https://www.youtube.com/watch?v=rsStp0XKPpA    What to do next:Click to grab our free guide, 10 Key Issues to Consider as You Explore Your Retirement TransitionPlease leave a review at Apple Podcasts.Join our Revolutionize Your Retirement group on Facebook.