EPISODE · Apr 1, 2026 · 17 MIN
Designing Effective Group Training (#72)
from The Modern Athlete Podcast · host Modern Athlete Strength
On this episode of the Modern Athlete Podcast, we break down how to run effective group PT sessions by focusing on what actually matters: group size, time, space, and equipment. When sessions are organized, consistent, and intentional, you get better outcomes and better buy-in across the board.Start Training on Warfighter Here
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Designing Effective Group Training (#72)
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