Desk Health 101: How to Fix the Hidden Damage of Sitting All Day | The BIMTech Podcast #2

from The BIMTech Podcast · host BIMTech Media

Welcome to the BIMTech Podcast. In this episode Matt sits down with Mike Robinson (The Coach and Co-Founder of SIN-Gym) to talk about what actually happens to your body and mind when you sit at a desk all day. Mike goes through his Top 5 Tips to improve your habits when working a full time desk/office job and what SIN-Gym does to make being consistent at the gym, easier! This and more on Episode 2 of the BIMTech Podcast. Enjoy!

Episode metadata supplied by the publisher feed · Published Feb 23, 2024

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Desk Health 101: How to Fix the Hidden Damage of Sitting All Day | The BIMTech Podcast #2

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This episode was published on February 23, 2024.

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