Desk Jockeys - Better Health Now

What this episode covers

Desk Jockeys, you know, the folks who sit at a desk, in a mini-van driver's seat? They all have a tough time when it comes to making changes in their fitness. Here are some tips for those folks, or anyone starting out trying to take a more active role in their health.

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Frequently Asked Questions

How long is this episode of Better Health Now?

This episode is 15 minutes long.

When was this Better Health Now episode published?

This episode was published on January 15, 2018.

What is this episode about?

Desk Jockeys, you know, the folks who sit at a desk, in a mini-van driver's seat? They all have a tough time when it comes to making changes in their fitness. Here are some tips for those folks, or anyone starting out trying to take a more active...

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