EPISODE · Jan 15, 2018 · 15 MIN
Desk Jockeys
from Better Health Now
Desk Jockeys, you know, the folks who sit at a desk, in a mini-van driver's seat? They all have a tough time when it comes to making changes in their fitness. Here are some tips for those folks, or anyone starting out trying to take a more active role in their health.
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This episode was published on January 15, 2018.
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