Desmitificando Dietas - Nut. Yazmin Galarza

¿Te has preguntado alguna vez si las dietas milagrosas realmente funcionan? En este episodio, nos adentramos en el mundo de la nutrición para desmitificar las dietas. Después de las festividades de Carnaval y San Valentín, es el momento perfecto para hablar sobre cómo cuidar nuestra alimentación de manera saludable y realista. Acompáñanos en esta conversación con Yazmin Galarza, una experta en nutrición, mientras exploramos mitos y realidades sobre las dietas. Descubre consejos prácticos y basados en la evidencia que te ayudarán a mantener un equilibrio saludable en tu alimentación.

Episode metadata supplied by the publisher feed · Published Feb 23, 2024

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Desmitificando Dietas - Nut. Yazmin Galarza

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