EPISODE · Sep 21, 2020 · 29 MIN
DESPERTANDO2- Como meditar
from Lucas Radin Argenton
"Meditar não é ficar sentado na posição de lótus entoando mantras. Meditar não é ficar focado na respiração e em silencio. Essas são técnicas que te auxiliam a chegar na meditação. Meditar é observar, é o estado mais puro do não-julgamento. E esse estado pode acontecer no transito, no trabalho, a qualquer hora e em qualquer situação [...]" Leitura de mais um extraordinário texto de Raoni Duarte. Conheça meu trabalho no YouTube: youtube.com/LucasRadinArgenton
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