"Destresser" - The Takeaway from Paulo Guillobel

Send us Fan Mail We asked Paulo Guillobel what he still loves about jiu-jitsu after 35 years on the mats. One of his answers is that jiu-jitsu acts as a destresser. On this Takeaway, Thomas and Gary discuss how jiu-jitus can help with the stress of day-to-day life and how something such as reorganizing our priorities can help lead to a less stressful life. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey. http://www.therolradio.com https://www.instagram.com/therolradio https://www.facebook.com/therolradio/ https://www.guillobeldojo.com/ https://www.instagram.com/paulo_guillobel/?hl=en https://www.guillobeldojo.com/newsletter https://www.youtube.com/c/PauloGuillobel/videos https://www.amazon.com/Mastering-Immutable-Principles-Brazilian-Jiu-Jitsu/dp/1514109328 Support the show