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Destroying the Death Star episode artwork

Jul 8, 2024 14 min

Destroying the Death Star

from Aikido Talks NYC Hosted by Indra

Excerpt from the book, "The Dharma of Star Wars", by Matthew Bortolin, on mindfulness.

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Destroying the Death Star

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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This episode was published on July 8, 2024.

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