Det eneste konstante i livet er endring.

...Og bare endringer er konstant. I ukens episode har jeg med meg Sara som nå har sertifisert seg som yoga lærer og av henne skal dere lære masse. Hun snakker om yoga som mer enn bare trening som vi kanskje er vant med her, men yoga er mer enn det, det er en hel filosofi bak det. Vi snakker om sound healing, vibrasjoner, energi og de fem elementene. Sara kommer også med 3 konkrete tips for å deale med de mørke månedene som kommer nå. Basically en holistisk snakk om livet. Håper du liker episoden, så snakkes vi!FØLG MEG:INSTAGTAM: @GIRLSHOTLINETIKTOK: @GIRLS.HOTLINE Hosted on Acast. See acast.com/privacy for more information.

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Det eneste konstante i livet er endring.

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This episode was published on November 5, 2024.

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