Detach by Bob Rosen

https://thebookvoice.com/podcasts/2/audible/174675 to listen full audiobooks. Title: Detach Author: Bob Rosen Narrator: Bob Rosen Format: mp3 Length: 8 hrs and 59 mins Release date: 04-29-25 Ratings: 5 out of 5 stars, 1 rating Genres: Stress Management Publisher's Summary: Our lives are guided by our attachments. When they’re healthy, they offer us security, pleasure, and validation. But for many of us, something has gone awry. We’re distracted and sabotaged by these attachments, like control, perfection, or success, which morph into internal conversations that undermine our best selves—ultimately inhibiting our ability to live a full, happy life. The antidote to the poison of unhealthy attachments? Trading them in for positive aspirations.