DETACHING IN THE MOMENT... HOW TO LET GO: #210

This may be the most powerful method that I have used when it comes to being able to let go intelligently .. and let go logically using the emotion as the anchor and not as the volatile manipulative factor in my wellbeing in a certain moment..  In this episode I look to break down the components that need to be acknowledged when looking to let go of or evolve from a situation.. and We can use the same method .. in a NEW MOMENT.. to isolate the emotion we are experiencing .... from the " THING" that we think is giving us the emotion...  It is never the thing... it is always the power that we incorrectly give to it that needs to be revisited... MUCH LOVE TODAY !!!   Likeattractslike11.com