Determination to Follow Forward: Keep Going with Ashleigh Jackson 🌟

In this inspiring and empowering episode, Ashleigh Jackson shares her journey of resilience, healing, and personal growth. As a licensed mental health counselor and certified sex therapist, Ashleigh has dedicated her career to helping individuals navigate trauma, anxiety, and life transitions. Through her own experiences and professional expertise, she reminds us of the power of perseverance and the importance of moving forward—no matter what life throws our way. 🌟 Meet my guest: Ashleigh Jackson Ashleigh is a Licensed Mental Health Counselor, Certified Sex Therapist, and the owner of Healing Experiences, LLC, a psychotherapy practice in Melbourne, FL. With over a decade of experience in therapy, she specializes in trauma, anxiety, and life transitions, offering a compassionate and integrative approach to healing. Ashleigh earned her Master's degree from the University of South Florida in 2012 and became EMDR-certified in 2013. She is also a 200-hour trained yoga teacher, incorporating yoga practice and philosophy into her therapy to help clients manage prolonged stress and trauma. In 2023, she completed sex therapy training through the Sexual Health Alliance, further expanding her ability to support individuals in their healing journey. As a divorced mom navigating parenthood and the challenges of millennial life, Ashleigh brings a relatable and down-to-earth perspective to mental health, growth, and resilience. She is committed to learning, evolving, and empowering others every single day. ✨ In this episode, Ashleigh shares: Her personal and professional journey in mental health and healing. How to keep moving forward despite life's obstacles. The power of EMDR, yoga, and integrative therapy in trauma recovery. How to navigate stress, anxiety, and major life transitions. Her insights on sex therapy and its role in emotional well-being. 💡 Why listen? Ashleigh's story is a powerful reminder that growth and healing are lifelong journeys. Her insights and practical strategies will leave you feeling encouraged, empowered, and ready to take the next step forward in your own life. 📌 Connect with Ashleigh: 🌟 TikTok: @therapy_diaries 💫 Stay connected and inspired: 😎 Instagram: https://www.instagram.com/joyyburcu/ 📝 Medium: https://joyyburcu.medium.com 🎧 Apple Podcast: https://podcasts.apple.com/tr/podcast/coffee-oclock-podcast/id1545878160 🎧 Spotify: https://open.spotify.com/show/5uP35iVFEOSQa3UV7ZQGJU 🌎 LinkedIn: https://www.linkedin.com/in/joyyburcu/ ✨ Join us for this uplifting conversation and learn how to embrace your journey, heal from the past, and step into a more empowered future. 🎙️✨