Dethrone Your Inner Critic With Self-Compassion
from Breaking Up With Binge Eating Hosted by Georgie Fear and Maryclaire Brescia
Maybe there is actually nothing "wrong with you". Maybe it's okay that you slipped up. Maybe you can help yourself feel better instead of choosing to make yourself feel worse. Dare to be compassionate by learning more in this episode.
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Frequently asked questions
How long is this episode of Breaking Up With Binge Eating?
This episode is 13 minutes long.
When was this Breaking Up With Binge Eating episode published?
This episode was published on August 11, 2020.
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