Dethrone Your Inner Critic With Self-Compassion

from Breaking Up With Binge Eating · host Georgie Fear and Maryclaire Brescia

Maybe there is actually nothing "wrong with you". Maybe it's okay that you slipped up. Maybe you can help yourself feel better instead of choosing to make yourself feel worse. Dare to be compassionate by learning more in this episode.

Episode metadata supplied by the publisher feed · Published Aug 11, 2020

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Dethrone Your Inner Critic With Self-Compassion

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This episode was published on August 11, 2020.

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