Detox and Find Your Ease - 75 Minute Power Vinyasa Yoga Flow

from Feel it All - Power Yoga with Sarah · host Sarah Atwood Barma

This is a fun flow with lots of creative core work, psoas opening, and twists to help you detox, build core strength, and glow on into your day. Try it on for size - you'll be glad you did. If you enjoy this podcast, please consider leaving a rating to help others find it, or just pass on to a friend in need of a good sweat - sharing is caring!

Episode metadata supplied by the publisher feed · Published Apr 11, 2020

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Detox and Find Your Ease - 75 Minute Power Vinyasa Yoga Flow

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This episode is 1 hour and 16 minutes long.

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This episode was published on April 11, 2020.

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