Detox Bath

A simple, easy and enjoyable way to jump start detox is with a nice hot bath.  Adding Epsom Salts will let your body absorb the critical detox compounds Magnesium and sulfate salts.  The first 20 minutes is when your body will heat up, your blood vessels will dilate and your pores will open to let the sweat and trapped toxins escape.  The next 20 minutes are when your body can start to absorb those minerals.  Adding additional ingredients to your bath like essential oils, baking soda and bentonite clay can offer further benefits. Easy to shop these products here: http://bit.ly/GuudChecklist Come visit us here: www.theguudcompany.com