Detox Bath - Today’s Gut Health Tip

What this episode covers

A simple, easy and enjoyable way to jump start detox is with a nice hot bath. Adding Epsom Salts will let your body absorb the critical detox compounds Magnesium and sulfate salts. The first 20 minutes is when your body will heat up, your blood vessels will dilate and your pores will open to let the sweat and trapped toxins escape. The next 20 minutes are when your body can start to absorb those minerals. Adding additional ingredients to your bath like essential oils, baking soda and bentonite clay can offer further benefits. Easy to shop these products here: http://bit.ly/GuudChecklist Come visit us here: www.theguudcompany.com

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 3 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on August 8, 2018.

What is this episode about?

A simple, easy and enjoyable way to jump start detox is with a nice hot bath. Adding Epsom Salts will let your body absorb the critical detox compounds Magnesium and sulfate salts. The first 20 minutes is when your body will heat up, your blood...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.