Detox digital: Mejora tu Dieta de Información 📱.#deuna

from De una! · host Sergio Lubezky

Tu mente es lo que consume por los ojos. Si solo "comes" noticias negativas y chismes, tu energía estará por el suelo. En De Una, Sergio Lubezky te reta a limpiar tu feed y elegir mejor qué información dejas entrar a tu vida. ¡Haz tu detox de una!Soy Sergio Lubezky. ¿A qué cuenta le diste "unfollow" hoy para ganar paz mental? Cuéntame, ¡estoy atento a tus mensajes!

Episode metadata supplied by the publisher feed · Published Mar 26, 2026

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Detox digital: Mejora tu Dieta de Información 📱.#deuna

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