Detox, Gut Health, & More with Paola Xhuli

This episode covers so much ground on underlying health issues and supporting our bodies! Expert guest, Paola Xhuli, joins me to discuss what detoxing means and other systems of our bodies that need support.Paola is a Functional Nutritionist and Detox Specialist that specializes in stimulating the body’s natural self-healing and self-regulating mechanisms to tackle health issues and symptoms. Her main research focus areas are mitochondrial health, gut health, parasites, drainage & detox, and hormonal imbalances.In this episode:Keys to gut healthWays to address gut issuesWhat does it mean to detox?Who may benefit from a detoxCommon culprits we need to detox from: mold, toxins, parasites + moreWhy is the lymphatic system important and how do we support it?What role does our liver play?And SO much more!Find Paola on Instagram at @paolaxhuli