Detoxing at Home: How to Detox Your Way to Autoimmune Healing

Detoxing at Home: How to Detox Your Way to Autoimmune Health. Learn about how you can detox at home and improve your health without spending lots of money on detoxing. Simple and cheap tips to detoxing at home. Too often we think of detoxing as being complicated and or expensive. However, there are cheap and effective ways to detox that you can do at home. Join me as my guest Heather Gray shares with us a variety of ways that you can make detoxing at home a reality and help heal your autoimmune condition. Autoimmune healing requires a variety of tools in order to get better and detoxing is one of those tools you really need to do and by detoxing at home you can ensure that you will do it rather than just thinking it's a good idea and avoiding doing it.  Meet Heather Gray, a Functional Diagnostic Nutritionist and Bioenergetic Practitioner specializing in supporting clients with chronic and complex illnesses such as Lyme disease, Mold Toxicity and Autoimmune diseases. With over 32 years of personal experience, she understands the struggles of living with these conditions and is dedicated to helping others find relief. Her personalized approach as a practitioner, podcast host, and author, has helped countless clients reduce inflammation in the body and brain, improve gut health, and achieve optimal wellness. She helps her clients get to  the root cause of their symptoms and helps them take control of their health journey. Heather's approach is not only effective but also empowering. Don't let chronic illness control your life. You can achieve the health and vitality you deserve.  My main giveaway is my FREE video cooking series Real Cooking for Real Life.  Learn amazing, fast, and healthy meals in under 30 min.  And learn the why behind the ingredients and tools I use.  Lowering your toxins in all areas of your life for better health.  The kitchen has a ton of toxins, let me teach you how to lower your toxin burden Find that here https://thelymeboss.com https://linktr.ee/thelymeboss   link tree  https://www.facebook.com/TheLymeBoss https://www.instagram.com/the_lyme_boss https://www.youtube.com/channel/UCEh1w8d52wkr45ZOeAEWcOg https://www.linkedin.com/in/heather-gray-fdn-p-the-lyme-boss-speaker-author-and-functional-practitioner-1ba23227/