Detoxing Stress: Lymphatic Support for Trauma Healing with Leah Levitan

In this episode of the Medical Trauma Support Podcast, host Sarah Stasica welcomes Leah Levitan, certified lymphatic therapist and founder of Lymph Love Club, for an empowering conversation about lymphatic system health and its vital role in healing after medical trauma.Leah shares her personal story of how her mother’s breast cancer diagnosis led her to explore the world of lymphatic drainage, somatic healing, and nervous system regulation. Together, Sarah and Leah discuss how the lymphatic system supports detoxification, immune function, and trauma recovery—especially for those living with autoimmune conditions or recovering from chronic illness and medical interventions.You’ll learn about the connection between movement, breathwork, self-care, and community in supporting lymphatic flow, and Leah offers a powerful, beginner-friendly somatic practice called The Big Six to help you connect with your body and support your healing.This episode is a must-listen for anyone curious about lymphatic healing, body awareness, and finding accessible tools for post-trauma recovery.Lymph Love ClubHow to Change Your Body by Saga BriggsStop Chasing Pain