DetoxPod45: Cornell Verdeja-Woodson

My guest for this episode is Cornell Verdeja-Woodson. Cornell is the director of diversity, equity and inclusion for the meditation app Headspace. He is also the founder of Brave Trainings, a company that provides a starting point for corporations and organizations to discuss diversity and equity through authentic dialogue and intentional action. Diversity and equity form the bedrock of our discussion; in light of summer 2020's national reckoning with race relations it has become a hot topic for corporations. Cornell discusses how he came to be involved with this work and what it means to him, especially as an intersectional minority. We also talk about Cornell's upbringing in Camden New Jersey, the value of practicing gratitude, acknowledging mentors, and being a newlywed.