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In this week's episode, the men discuss big sugar and their efforts to avoid it. Tom proclaims his stern dislike for the cicadas currently taking over the Mid-Atlantic. Lupe and Royce discuss the best recording studios they’ve been to, and spar endlessly about Detroit v. Chicago. Shinola, you listening? And finally, please take the last 9 minutes of silence to remember George Floyd and why we must continue to acknowledge systemic racism and inequality in order to fulfill the promise of American freedom and justice for every citizen. Watch to watch the video version? Check out this one and all our past episodes at https://www.youtube.com/c/SayWhatMediaPodcasts Email your questions to [email protected] OR leave us a voicemail at 707-276-6261. Shout out to the sponsor of today’s show, Magic Spoon: Go to magicspoon.com/lupeandroyce and use code LUPEANDROYCE at checkout for $5 off. The Lupe & Royce Show is a Say What Media Production: https://www.saywhat.media/ It is hosted by Lupe Fiasco, Royce da 5’9” and Tom Frank. It’s produced by Tom Frank and Lauren Sloat, and recorded and mixed by Claude Jennings.  FOLLOW US: https://www.instagram.com/saywhat.media/ https://twitter.com/saywhatdotmedia Send a text Support the show Learn more about your ad choices. Visit podcastchoices.com/adchoices