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EPISODE · Apr 27, 2016 · 9 MIN

Develop a Super Mind through Transcendental Meditation For Ultimate Self-Care

from Health Power: The OG Health Podcast & Dog-Eared Podcast · host Lisa Davis MPH

Send us Fan Mail“Now more than ever in our frenetic, divided, 21st Century lives, it’s time to find a way to de-stress and calm our minds." -Dr. Norman RosenthalScientific evidence proves that expanded states of consciousness exist, optimizing body and brain functioning to transform the fabric of everyday experience.“Now more than ever in our frenetic, divided, 21st Century lives, it’s time to find a way to de-stress and calm our minds,” says Dr. Norman Rosenthal, clinical professor of psychiatry at Georgetown Medical School and New York Times bestselling author. “When we expand our state of consciousness beyond sleeping, waking and dreaming, we experience the super mind state of heightened awareness. This is where we’re optimized for problem-solving, emotional balance and resiliency to stress, as well an unshakable state of inner happiness.”Listen in as Dr. Rosenthal joins hosts Andrea and Lisa to share more about transcendental meditation and how you can use it to develop your own super mind.

Episode metadata supplied by the publisher feed · Published Apr 27, 2016

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Send us Fan Mail “Now more than ever in our frenetic, divided, 21st Century lives, it’s time to find a way to de-stress and calm our minds." -Dr. Norman RosenthalScientific evidence proves that expanded states of consciousness exist, optimizing body and brain functioning to transform the fabric of everyday experience. “Now more than ever in our frenetic, divided, 21st Century lives, it’s time to find a way to de-stress and calm our minds,” says Dr. Norman Rosenthal, clinical professor of psy...

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Develop a Super Mind through Transcendental Meditation For Ultimate Self-Care

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