EPISODE · Dec 11, 2018 · 17 MIN
Develop an Anti-Moaning Philosophy
from The Rational Emotive Behavior Therapy Podcast · host Walter J. Matweychuk, Ph.D.
In this podcast I discuss the application of REBT to emotional upset due to whining and complaining about how life “absolutely should” be. Learn how moaning is self-defeating and is a choice you do not have to make.
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