Develop THIS Mindset, and Your Injury Experience WILL Go SMOOTHER!

Send us a textDo you have anything to prove, to anyone, whether in performance or in your injury recovery?If you answered yes, then this episode is for you!In the last solo episode of Season 2, I share one of the greatest lessons my mentor, Dr Ray Smith taught me about performing:It's not about me. The moment I become self-centered in my playing, instead of service-centered, that is when my brain will go into fight/flight/freeze, and performance anxiety would rear its ugly head. How has this manifested itself in my injury recovery? In my humble opinion, the clearest path to recovery (which will never be 100% clear by the way) is this: To focus on having nothing to prove, but having everything to share. If you do that, you will give yourself the grace to heal, but have the fire to give back, and serve, and heal your inner vessel as you work through your physical recovery. I can't think of a better way to start to wrap up Season 2!Keep on keepin' on and trust the process!Check out Dr Ray Smith's 2009 devotional here: https://youtu.be/1ULg6H6W2EE?si=pIxHEERX4fdW8u87If you are a musician going through injury, a music educator trying to help one, or a musician just trying to make it in life, then you need to listen to EVERY episode of this up and coming show! Join our Facebook support group here Subscribe now and let's embark on this transformative journey together! Follow us on Instagram here: https://www.instagram.com/trust_the_process_podcast?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr Check us out on Facebook here: https://www.facebook.com/profile.php?id=61554440125506&mibextid=2JQ9oc Email me with guest suggestions and other feedback at [email protected] Visit our YouTube channel here: www.youtube.com/@TrusttheProcessPodcast24 Follow us on Apple Podcasts here: https://podcasts.apple.com/us/podcast/trust-the-process-podcast/id1721949982 Follow us on Spotify here: https://open.spotify.com/show/5A7ZZCy5VKVccCfTAJ3PiK?si=ZNhVU28LQAy8ZRRToRBowQ Discl...