EPISODE · Nov 17, 2016 · 42 MIN
Developing A Daily Meditation Practice
from Wild Heart Meditation Center · host Andrew Chapman
Andrew talks about some of the fundamentals of developing a meditation practice: 1. why we commit to practice; 2. how we approach meditation; and 3. what we do while we meditate. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation
What this episode covers
Andrew talks about some of the fundamentals of developing a meditation practice: 1. why we commit to practice; 2. how we approach meditation; and 3. what we do while we meditate.
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Developing A Daily Meditation Practice
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