Developing a Healthy Mentality Around Nutrition - Episode 28

from Fiercely Fueled · host Dr. Kristin Lander

On today's episode, we explore what it means to have a healthy mentality around food and nutrition. Listen in as Fiercely Fueled Coaches Joni and Michelle share their thoughts around developing a healthy mentality around food, as well as some of their own experiences in different phases of life and training, and how that's shifted and created their current perspectives on nutrition. Links and Resources Mentioned in this Episode: Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast Glycemic Index for Athletes - Episode 16 https://podcasts.apple.com/us/podcast/glycemic-index-for-athletes-episode-16/id1642602340?i=1000604923711 Follow Fiercely Fueled Nutrition: Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/ Facebook: https://www.facebook.com/fiercelyfueled YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

Episode metadata supplied by the publisher feed · Published Jun 12, 2023

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Developing a Healthy Mentality Around Nutrition - Episode 28

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