Developing a Training & Performing Mindset as an Athlete

Do you know the difference between a training mindset and a performing mindset? Both mindsets are needed for success, but you must be careful when you use each, otherwise it can actually hurt your game.In this episode, we will dive into the difference between a training and performing mindset, and a tip you can use to get into a performing mindset for games 🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.Learn more about the program and see if it’s a good fit: https://www.successstartswithin.com/mental-performance-coaching/🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!👉 Mentally Tough Kid Course📖 Mind Games Book: https://a.co/d/gXZfORN📖 Athlete Mental Training Book: https://a.co/d/bfojamYFree Training: Top 5 Mental Mistakes Athletes Make*This podcast is for educational purposes only and does not constitute psychological or medical tr...