Developing Awareness of Feelings as a Way to Transform Ingrained Behaviors

from Dharmapunx NYC · host josh korda

30 minute talk and 29 minute guided meditation on transforming ingrained behaviors and perceptions through developing a sustained awareness of underlying feelings.

Episode metadata supplied by the publisher feed · Published Dec 12, 2018

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Developing Awareness of Feelings as a Way to Transform Ingrained Behaviors

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