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Developing Awareness of Feelings as a Way to Transform Ingrained Behaviors episode artwork

EPISODE · Dec 12, 2018 · 59 MIN

Developing Awareness of Feelings as a Way to Transform Ingrained Behaviors

from Dharmapunx NYC · host josh korda

30 minute talk and 29 minute guided meditation on transforming ingrained behaviors and perceptions through developing a sustained awareness of underlying feelings.

What this episode covers

30 minute talk and 29 minute guided meditation on transforming ingrained behaviors and perceptions through developing a sustained awareness of underlying feelings.

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Developing Awareness of Feelings as a Way to Transform Ingrained Behaviors

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Frequently Asked Questions

How long is this episode of Dharmapunx NYC?

This episode is 59 minutes long.

When was this Dharmapunx NYC episode published?

This episode was published on December 12, 2018.

What is this episode about?

30 minute talk and 29 minute guided meditation on transforming ingrained behaviors and perceptions through developing a sustained awareness of underlying feelings.

Can I download this Dharmapunx NYC episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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