Developing Conditioning Outside The Ring | Learn The Ropes

from The David Francisco Audio Adventure

On this Learn The Ropes edition, I answer a few questions about how to develop endurance and stamina outside of a class environment. Learn about Training Specificity and why that is relevant in this case, the best exercises that help with your pro-wrestling, how to put them together and more! Support David Francisco: davidfrancisco.net/merch Subscribe […]

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Developing Conditioning Outside The Ring | Learn The Ropes

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How long is this episode of The David Francisco Audio Adventure?

This episode is 32 minutes long.

When was this The David Francisco Audio Adventure episode published?

This episode was published on September 19, 2020.

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