Developing Confidence As An Introvert with Alie Harwood

Episode 79 of the The Self Project Podcast podcast, hosted by The Self Project Studio, titled "Developing Confidence As An Introvert with Alie Harwood" was published on April 13, 2021 and runs 30 minutes.

April 13, 2021 ·30m · The Self Project Podcast

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Summary

Alie is a Holistic Wellness and Confidence Coach for shy introverted women. She helps them to discover and embody their most empowered selves so they can live their lives with more inner peace, passion and purpose. She is also an Embodied Dance Facilitator. Embodied Dance is a combination of intention, meditation, movement, dance & breath and is a beautiful practice to expand and unlock self expression, release emotions in a liberated way and to embody the qualities that one desires. In this episode of The Self Project Podcast: What being an introvert really means and how does it show up Developing self confidence and self worth What embodiment is and the practice of embodied dance Where to find Alie: Visit her website: www.wellnesswithalie.com Find her on Facebook: www.facebook.com/alie.harwood Find her on Instagram: www.instagram.com/wellnesswithalie Thank you for tuning in! If you enjoyed this episode, please subscribe and leave a review! Find me on Instagram: www.instagram.com/_kristymartin Find me on Facebook: www.facebook.com/theselfprojectstudio Visit my website: www.theselfprojectstudio.com

Episode Description

Alie is a Holistic Wellness and Confidence Coach for shy introverted women. She helps them to discover and embody their most empowered selves so they can live their lives with more inner peace, passion and purpose.

She is also an Embodied Dance Facilitator. Embodied Dance is a combination of intention, meditation, movement, dance & breath and is a beautiful practice to expand and unlock self expression, release emotions in a liberated way and to embody the qualities that one desires.

In this episode of The Self Project Podcast:

What being an introvert really means and how does it show up
Developing self confidence and self worth
What embodiment is and the practice of embodied dance

Where to find Alie:

Visit her website:

www.wellnesswithalie.com

Find her on Facebook:

www.facebook.com/alie.harwood

Find her on Instagram:

www.instagram.com/wellnesswithalie

Thank you for tuning in! If you enjoyed this episode, please subscribe and leave a review!

Find me on Instagram:

www.instagram.com/_kristymartin

Find me on Facebook:

www.facebook.com/theselfprojectstudio

Visit my website:

www.theselfprojectstudio.com

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