Developing Emotional Literacy is the need of the hour

What this episode covers

If I ask you how you are feeling, Or Did you feel the same way throughout the day? I am sure the answer will be no. And that’s true. We do not feel the same emotion or feeling the entire day. Our days are filled with multiple incidents that contribute to how we feel from within. How can we blame our circumstances if we are the driver of our emotions? For this let me as you- how often you pay attention to our emotions and acknowledge them? Here is the good news, we can control our emotions to not let them go out of control. And that is what we call emotional literacy. It help us recognize, label, understand, and act upon our feelings or emotions. We will be discussing more about it in this episode. Feel free to reach out to me:Instagram: ⁠alpanabapat⁠Twitter: ⁠alpana_deo⁠Facebook: ⁠MothersGurukul⁠Linkedln: ⁠Alpana Deo⁠Blog: ⁠www.mothersgurukul.com

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Frequently Asked Questions

How long is this episode of Mother's Gurukul Podcast?

This episode is 11 minutes long.

When was this Mother's Gurukul Podcast episode published?

This episode was published on March 25, 2025.

What is this episode about?

If I ask you how you are feeling, Or Did you feel the same way throughout the day? I am sure the answer will be no. And that’s true. We do not feel the same emotion or feeling the entire day. Our days are filled with multiple incidents that...

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