EPISODE · Jul 20, 2016 · 54 MIN
Developing Inner & Outer Strength for All: Emotional and Physical Fitness with Amy Edelstein & Rupa Mehta
from Harvesting Happiness · host Lisa Cypers Kamen
During this week’s radio show you will learn about: Fostering kindness and self-assurance in our youth Mindfulness and connectedness Emotional weight - what it is and how to release it The connection between emotional fitness and physical fitness
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Developing Inner & Outer Strength for All: Emotional and Physical Fitness with Amy Edelstein & Rupa Mehta
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This episode was published on July 20, 2016.
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