Developing "Mental Fitness" to make change fun & easy...Dani Ferrara & Samia Bano in conversation...

Do Our Emotions Control Our Behavior?Discover what is #MENTALFITNESS and how it can help you combat the unceasing battle raging in your head.What if I told you that you can BOOST YOUR FOCUS and #PRODUCTIVITY and CAPACITY, BY WORKING OUT YOUR MIND?Painful thoughts and feelings are an inherent part of life.The good news is that, although you can’t avoid such pain, it's possible to learn how to handle it much better, reduce its impact, and create #alifeworthliving despite it.On top of that, THE CONSISTENT PRACTICE OF MENTAL FITNESS may help you be a better parent and partner, and even stop #chasinghappiness, committing yourself to savor what is happening RIGHT NOW.Dani Ferrara is a Certified #LifeCoach - #LifePurpose Specialist - University of Michigan, Entrepreneur, Speaker, and #Author of "The Collateral Effect of Success".She is devoted to empowering BUSINESSMEN and #ENTREPRENEURS, who have a lifetime of conventional success, to switch off the status quo and make bold moves to create an #EPICLIFE WITHOUT #BURNINGOUT.She has launched an ebook on Amazon:“The Collateral Effect of Success: How to Escape from Frustration and Reclaim a Life of Fulfillment”Please download it FREE from: Daniferrara.com#mentalfitnesshealth #mentalfitnesscoach #mentalhealthsupport #mentalhealthawareness #mentalhealth_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ