Developing Mental Toughness: Essential Tennis Podcast #194

from Essential Tennis Podcast - Instruction, Lessons, Tips · host Essential Tennis LLC

"Most tennis players know what good "mental toughness" looks like on the court but have no idea how to actually develop it for their own game. Sure, Nadal and Federer are both tough and focused, almost never cracking under pressure, but how do you actually get to that point? How can we train ourselves to act and react the way that we want to? In today's episode of the podcast I answer those questions and give a three step plan for being successful with your mental game!"

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This episode is 27 minutes long.

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This episode was published on November 2, 2011.

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