PodParley PodParley
PodParley
DEVELOPING MENTAL TOUGHNESS: FOCUS ON SMALL DAILY HABITS

EPISODE · Jan 20, 2023 · 35 MIN

DEVELOPING MENTAL TOUGHNESS: FOCUS ON SMALL DAILY HABITS

from ALIGNED & ALIVE with Chrissy May · host Chrissy May

Happy New Year!  It feels good to be back after a short pause.  This is now Season 2 of Aligned + Alive Podcast! Make sure to listen to previous episodes in Season 1, I had the privilege to sit and share in conversation with several remarkable human beings. In this episode I talk about:Personal challenges I have been through these past 6 months and have overcome Developing mental toughness through the 75 Hard program created by Andy Frisella Focusing on small daily habits  To receive your free wellness guide - mini took kit, email: [email protected] and it will be sent to your inbox asap! If you enjoyed this episode, please share with a friend and post on social media.  Tag me in your post on instagram @theChrissyMay and I will enter you in a drawing to receive an Aligned + Alive Wellness Retreat Weekend Giveaway in Sedona, Arizona 2023! Chrissy May is the Host of Aligned + Alive Podcast, Founder and Facilitator for Aligned + Alive Wellness Retreats and Transformational Wellness Coach, helping you live and breathe your greatest potential: spiritually, emotionally, physically and financially! Support the show1:1 Mastery Immersion with Chrissy!**GRAB MY BOOK ON AMAZON!**https://a.co/d/63r93l6Connect with Chrissy:InstagramWebsite for more informationYouTube

NOW PLAYING

DEVELOPING MENTAL TOUGHNESS: FOCUS ON SMALL DAILY HABITS

0:00 35:19

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Turkish Culture and Language adventure Mehmet Ali informal guide to Turkish language and culture with friendly turkish host, Mehmet Ali can. MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Photo Breakdown Scott Wyden Kivowitz Photo Breakdown is a podcast in which we explore the world of photography with a trusted guide, host Scott Wyden Kivowitz. His expertise and passion bring the industry to life as we explore the stories, trends, and ideas shaping it today. Join us as we dissect everything from incredible photographs and creative techniques to the latest gear releases and hot topics in the photography community.In each episode, we break down what’s happening behind the scenes - whether it’s making a powerful image, a candid discussion on industry trends, or a reflection on the tools and technology changing how we make photographs. You’ll get insights, expert opinions, and a fresh perspective on what’s top of mind for photographers right now.Anticipate short, engaging episodes brimming with ideas and inspiration. Be part of the conversation by sharing your thoughts, voice notes, and comments. Your participation is what makes our community vibrant and dynamic.It’s more than just photography - everyth The Last Outlaws Impact Studios at UTS In a History Lab season like no other, we're pulling on the threads of one of Australia's great misunderstood histories, moving beyond the myths to learn what the Aboriginal brothers Jimmy and Joe Governor faced in both life and death.Australia's budding Federation is the background setting to this remarkable story, that sees the Governor brothers tied to the inauguration of a 'new' nation and Australia's dark history of frontier violence, racial injustice and the global trade and defilement of Aboriginal ancestral remains. This Impact Studios production is a collaboration with the Governor family, UTS Faculty of Law and Jumbunna Institute for Indigenous Education and Research.The Last Outlaws teamKatherine Biber - UTS Law Professor and Chief InvestigatorAunty Loretta Parsley - Great-granddaughter of Jimmy Governor and the Governor Family Historian Leroy Parsons - Governor descendant, Narrator and Co-WriterKaitlyn Sawrey - Host, Writer and Senior ProducerFrank Lopez - Writer,
URL copied to clipboard!