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Sep 5, 2026 50 min

Developing Our Identity

from Trending with Timmerie Hosted by Timmerie

How children must find their identity before they find technology. Dr. Nicholas Kardaras, the country’s foremost technology addiction expert and professor of neurophysiology, joins Trending with Timmerie. (1:22) How to create healthy patterns of emotional resilience and self-control. (30:01) Why not video games? (41:18) Resources mentioned: www.drkardaras.com Book Digital Madness https://us.macmillan.com/books/9781250278500/digital-madness Book Glow Kids https://us.macmillan.com/books/9781250146557/glowkids Omega Recovery effectively treats young people struggling with substance addiction, mental health and/or tech addiction issue. https://omegarecovery.org/ Screen Strong https://screenstrong.com/

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Developing Our Identity

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