Developing Resilience - 176

The new school year is upon us. If you're like most families, there's some upheaval going on as you figure out new routines and rhythms for meals and bedtime, and more. As you work on getting everyone back into the swing of things again, developing resilience is key to smooth days. What is resiliency and why is it important?   Read the full show notes with links here: https://conniealbers.com/developing-resilience   Love this episode? Please leave us a rating/review and share this episode with a friend!   Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/