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Developing Speed, Deload Weeks, Winter Olympics and Ultimate Running Tunes with Bergman Farrenkothen Merrick and MacDonald episode artwork

EPISODE · Feb 13, 2026 · 1H 11M

Developing Speed, Deload Weeks, Winter Olympics and Ultimate Running Tunes with Bergman Farrenkothen Merrick and MacDonald

from Never Run Alone · host Never Run Alone

Mac is back this week hosting a trio of legends to unpack a host of listener questions as well as how speed work for the crew has developed over the years. We also discuss training with Boston Marathon less than 10 weeks out, our Winter Olympic sport and ultimate running tunes along with the buy/sell of the week.All that and more with Cam Merrick, Kris Farrenkothen, Sissi Bergman and host Rien MacDonald.Suss The Long Run Playlist here.Thanks for listening and watching. If you haven’t already, please subscribe wherever you’re consuming the content, and leave a 5 star review - it all helps!Questions? DM us on Instagram, and follow us whilst you’re there.Come one, come all, come running.Please subscribe, rate and review wherever you are listening.Listen on Apple PodcastsWatch and listen on Spotify and YouTube

Episode metadata supplied by the publisher feed · Published Feb 13, 2026

What this episode covers

Mac is back this week hosting a trio of legends to unpack a host of listener questions as well as how speed work for the crew has developed over the years. We also discuss training with Boston Marathon less than 10 weeks out, our Winter Olympic sport and ultimate running tunes along with the buy/sell of the week.All that and more with Cam Merrick, Kris Farrenkothen, Sissi Bergman and host Rien MacDonald.Suss The Long Run Playlist here.Thanks for listening and watching. If you haven’t already, please subscribe wherever you’re consuming the content, and leave a 5 star review - it all helps!Questions? DM us on Instagram, and follow us whilst you’re there.Come one, come all, come running.Please subscribe, rate and review wherever you are listening.Listen on Apple PodcastsWatch and listen on Spotify and YouTube

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Developing Speed, Deload Weeks, Winter Olympics and Ultimate Running Tunes with Bergman Farrenkothen Merrick and MacDonald

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How long is this episode of Never Run Alone?

This episode is 1 hour and 11 minutes long.

When was this Never Run Alone episode published?

This episode was published on February 13, 2026.

What is this episode about?

Mac is back this week hosting a trio of legends to unpack a host of listener questions as well as how speed work for the crew has developed over the years. We also discuss training with Boston Marathon less than 10 weeks out, our Winter Olympic...

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