Developing Steady Hands as You Ride Your Horse episode artwork

EPISODE · Apr 15, 2025 · 14 MIN

Developing Steady Hands as You Ride Your Horse

from Daily Strides Podcast for Equestrians · host Lorna Leeson

Do your hands seem to have a mind of their own when you're riding? You're not alone—and the good news is, unsteady hands aren't usually the real issue. They're often a symptom of deeper balance, stability, or position problems in your riding. Whether you find yourself constantly shortening your reins or unintentionally using your hands for balance, this episode will help you understand what's actually causing your unsteady hands and how to finally develop steadier, softer communication with your horse. Read the full article on this HERE https://stridesforsuccess.com/episode1365-steady-hands-as-you-ride-your-horse   In This Episode of the Daily Strides Podcast, You'll Discover: ✅ Why steady hands are essential for clear, kind communication with your horse ✅ How your elbows directly influence your hand stability (and what to do about it!) ✅ Why relying on your hands for balance is causing bigger problems in your riding ✅ Practical off-horse exercises to build core strength and hand stability  ✅ How improving the connection between your seat and hands will transform your riding   🎯 3 Actionable Steps to Begin Improving Your Hand Stability Today: Record Yourself Riding: Use a whip across your fingers or wear white gloves to clearly see exactly what's happening with your hands. Relax and Adjust Your Elbows: Make sure your elbows are softly bent and draped naturally by your sides - like you're carrying two cups of tea. Strengthen Your Core: Incorporate simple core exercises, like planks or balance-ball workouts, to reduce reliance on your hands for balance.   🎉 Join the Daily Strides Podcast for Equestrians Online Community Looking for additional support as you improve your riding? Join me and thousands of other equestrians inside the Daily Strides Podcast for Equestrians Online Community on Facebook. Ask questions, share your riding breakthroughs, and access free training to help you make consistent progress - especially if you train your horse alone. 👉 Join us here   ✨ Ready for Structured Audio Lessons for Every Ride? If you're ready to consistently improve your riding, come join us inside Daily Strides Premium. You'll get: Structured riding plans delivered as audio horse riding lessons A clear focus for each ride—no more wondering what to work on Support and coaching to keep you progressing Step-by-step guidance, even when riding alone 🎧 Listen, ride, and improve—every day. 👉 Join Daily Strides Premium Here   👇 Don't Miss the Free Training Coming Soon If you're noticing old habits—like unsteady hands—creeping into your riding, it's time to revisit and refine your basics. 🌐 Join the waitlist for my free online training at Returning to Riding We'll explore habits holding you back and how to build new ones that support your riding today.   💛 Subscribe, Rate & Review If you enjoyed this episode, please subscribe, rate, and leave a review on your podcast app. Your feedback helps more riders discover the show and make every ride great. 💌 Know a rider who struggles with unsteady hands? Share this episode with them! 📌 Resources Mentioned in This Episode: Daily Strides Premium Membership Returning to Riding - VIP Training Waitlist Daily Strides Podcast Online Community – Facebook Group Equestrian Fitness Challenge

Episode metadata supplied by the publisher feed · Published Apr 15, 2025

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Developing Steady Hands as You Ride Your Horse

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Frequently Asked Questions

How long is this episode of Daily Strides Podcast for Equestrians?

This episode is 14 minutes long.

When was this Daily Strides Podcast for Equestrians episode published?

This episode was published on April 15, 2025.

What is this episode about?

Do your hands seem to have a mind of their own when you're riding? You're not alone—and the good news is, unsteady hands aren't usually the real issue. They're often a symptom of deeper balance, stability, or position problems in your riding....

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