Developing Your Home Environment - Structures of Self

What this episode covers

In this episode, Aubrey talks about how she has felt over the past month of shelter in place in Austin, Texas. She offers insight into how the home environment can influence stress levels, and offers five different simple ways to make home environment adjustments in order to increase well-being and productivity. At the end she mentions a few books to check out, the titles are included here: The Nature Fix by Florence Williams Color Problems: A Practical Manual for the Lay Student by Emily Noyes Vanderpoel Noise and Its Effects by Linda M. Luxon and Deepak Prasher Unf*ck Your Habitat by Rachel Hoffman Chasing the Sun by Linda Geddes

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Frequently Asked Questions

How long is this episode of Structures of Self?

This episode is 50 minutes long.

When was this Structures of Self episode published?

This episode was published on May 1, 2020.

What is this episode about?

In this episode, Aubrey talks about how she has felt over the past month of shelter in place in Austin, Texas. She offers insight into how the home environment can influence stress levels, and offers five different simple ways to make home...

Can I download this Structures of Self episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.