Développer une mentalité résiliente

from RESILIENCE Hosted by Sawsan Bellaj

Comment construire la résilience. Résilience est un podcast de Sawsan Bellaj pour vous aider à développer la résilience en vous-même et dans tous les domaines de votre vie. #Sawsan_Bellaj #etakwin #etakwin_academy #Resilience

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Développer une mentalité résiliente

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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How long is this episode of RESILIENCE?

This episode is 20 minutes long.

When was this RESILIENCE episode published?

This episode was published on January 16, 2021.

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