Devon Hase: Cittanupassana: Mindfulness of Mind (Retreat at Spirit Rock)

from Devon Hase's most recent Dharma talks (Dharma Seed) · host Devon Hase

(Spirit Rock Meditation Center) Guided Meditation on the first three foundations of mindfulness: kayanupassana, vedananupassana, and cittanupassana. Emphasis on working skillfully with mind states and heart states.

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This episode is 56 minutes long.

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This episode was published on October 15, 2024.

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