Devon Hase: Instructions on Noting (Retreat at Spirit Rock) episode artwork

EPISODE · Feb 5, 2025 · 55 MIN

Devon Hase: Instructions on Noting (Retreat at Spirit Rock)

from Devon Hase's most recent Dharma talks (Dharma Seed) · host Devon Hase

(Spirit Rock Meditation Center) A brief overview of noting practice as done using sounds, body, or breath as our primary anchor. Description of how to use perception (sañña) as the proximate cause for a moment of mindfulness to arise, followed by a silent 30 min meditation.

Episode metadata supplied by the publisher feed · Published Feb 5, 2025

Embed this episode

Ready to play

Devon Hase: Instructions on Noting (Retreat at Spirit Rock)

0:00 55:18

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Devon Hase's most recent Dharma talks (Dharma Seed)?

This episode is 55 minutes long.

When was this Devon Hase's most recent Dharma talks (Dharma Seed) episode published?

This episode was published on February 5, 2025.

Can I download this Devon Hase's most recent Dharma talks (Dharma Seed) episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!